Tardy, tardy!

Hey, y'all... It has been a while since I've posted anything on my own darn blog. I apologize to those of you reading it... The last month or so has been very cool with lots of exciting coaching and cycling things going on. Here's a laundry list of them; send me a message at jim@JimCunninghamCoaching.com if you want to comment or discuss any of them:

1) Client and dad, Jim Cunningham SR. finally invests in an SRM power meter. He loves it! About time!

2) Team CTM (that stands for Carolina Triathlon-Metro Reprographics and you see why it's just 'CTM' now!) raced this past weekend and chalked up a 5th--Jim Taylor in the Pro-1-2 Donaldson Spring Series #1 race, and 2nd & 3rd--Sean Weddell & Rodney Dender in the Master's 35+ BMW Performance Center Series #2 race.

3) Kelly Patton (my wife), Chris Miller (client and work-horse extraordinaire), Jim SR. and I did the 'Myrtle Beach Marathon 100K' timed ride. Kelly finished 5th of all the women, Jim SR. & Chris were in the top 20 and in the sprint... Somehow I snuck off the front 20 minutes into the thing and stayed away for the next 2:26 stealing the fastest time on the day (295 watts Normalized Power--ouch!!!)

4) Jim Cunningham Coaching has added an additional coach in Sean Weddell! You can reach Sean at swimuk@yahoo.com. Sean is an accomplished swim coach at the collegiate level, Cat. 1 road racer with lots of power and tactical sense. After coaching a few cyclists for the past 1.5 years, Sean has secured his USACycling Club Level license and looks to make coaching his full-time gig once again as a cycling coach.

5) My team's website http://www.teamctm.com/ is really starting to rock! Check out the pod casts; they are well presented (kudos to Josh!) and you will learn much about cycling! Believe me, I did!

I'm sure I could list four or five more things but must stop here...

Happy training & racing!

Coach Jim