Here's what's new...
Last Saturday I crashed in the Waterloo Upstate Winter Bike League ride about 20 minutes in. I didn't cause it and remember none of it. Spent a night in hospital with a grade 3 concussion... I rode today (8 days later) for the first time on trainer. Did 2 X 10 minutes at sub-threshold. Felt good; no head problems. But I became really tired shortly thereafter and remain so...
We'll see what the MRI says... Having it done tomorrow and will see a neurologist this week.
More soon! 'Til then, enjoy your training and stay positive!
Coach Jim
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